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NCERT Solutions for Class 6 Science Chapter 2 – Components of Food

NCERT Solutions For Class 6 Science Chapter 2 – Components of Food accurately answer all your queries related to the chapter. We have drafted these NCERT Solutions as per the CBSE exam pattern so that you can learn how to write answers in the exams. Chapter 2 comprises of only 5 questions but all these questions are very important from the exam point of view. Some of the important concepts covered in the chapter are Composition of Food and their uses, Carbohydrates, Proteins, Fats, Fibres, Vitamins, Minerals, Deficiency Diseases, and Malnutrition.

Class 6 Science Chapter 2 give you an in-depth understanding of all important concepts and help you develop a strong conceptual foundation. They will help you prepare the best for your Science exam. We suggest you read the chapter carefully first and then try to answer all the questions by yourself. Then match your answers with our NCERT Solutions and you will be able to identify your points of improvement.

Some of the common questions related to this chapter include the definition and importance of carbohydrates and fats, functions of proteins, importance of vitamins and minerals for our body, what nutrients provide energy to our body, what nutrients are needed for the growth and maintenance of our body etc. By solving all the NCERT exercises of the chapter, you will be able to answer all such questions easily. NCERT Solutions can prove to be a great learning resource for you.

NCERT Class 6 Science Chapter 2

NCERT Class 6 Science Chapter 2 contains a wide range of fundamental concepts related to food and nutrition. It is necessary to understand these concepts well in order to obtain good marks in your exams. Here is the list of all the topic and subtopics included in Class 6 Science Components of Food.

Composition of Food and Their Uses

This section of the NCERT Solutions for Class 6 Science Chapter 2 educates you about the various nutrient Components of Food such as Carbohydrates, Fats, Proteins, Vitamins, and Minerals. It talks about the importance of consuming all these nutrients and discusses the concept of a balanced diet and why is it necessary for maintaining a healthy body.

Carbohydrates

This portion of the CBSE NCERT Class 6 Science Chapter 2 discusses carbohydrates and its importance. It also teaches you why your body needs carbohydrates and sites various examples of good carbohydrate sources such as Potato, Rice, and Wheat. It also teaches how to conduct an iodine test to find out whether or not a sample food item contains carbohydrates.

Proteins

This portion of the CBSE NCERT Class 6 Science Chapter 2 discusses proteins and its importance. It also tells you that your body needs proteins for proper growth and repair of your body. It cites various examples of good protein sources such as Lentils, Eggs and Meat.  It teaches you how to check food samples for proteins with the use of caustic soda solutions and copper sulphate. 

Fats

This part of the NCERT Class 6 Science Chapter 2 talks about fats and the importance of fats in our body. It also teaches you about various sources of fat such as Ghee, Oil, and Butter. It also elaborates on the Simple Paper Patch Test that can be done on a food sample to determine whether or not it contains fats. 

Fibres

This part of the chapter cites various sources of fibres. Our NCERT Solutions for Class 6 Science Chapter 2 cover all important concepts from this section, such as what are fibres, and why the human needs to consume fibres. 

Vitamins

This section talks about the requirement of various vitamin types in the human body and how the deficiency of each Vitamin type can cause various diseases. It elaborates about the different types of Vitamins, their sources, and functions.  For example, Vitamin A can be obtained from Oranges, Green Leafy Vegetables, Carrots, Soy, Pumpkins, and Sweet Potatoes and helps in the forming, and maintaining Skin, Bones, Teeth and Tissues. The different types of Vitamins coved in this chapter are Vitamin A, Vitamin B1, Vitamin B2, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K. 

Minerals

This part of the NCERT CBSE Class 6 Science Chapter 1 explicitly explains the different types of minerals, its sources, and function. Some of the Mineral types covered in NCERT Solutions for Class 6 Science Chapter 2- Components of Food are Iodine, Calcium, Sodium, Potassium, Iron, and Phosphorus.  Our solutions teach you in details of how each of these minerals impact our body.

Deficiency Diseases

NCERT Solutions for Class 6th Science Chapter 2-Components of Food teaches you about various diseases that can be caused by the deficiency of different nutrients. The deficiency of some Vitamins and Minerals can cause deficiency diseases such as Anaemia, Goitre, and Scurvy. The deficiency of Carbohydrates and Proteins can lead to hindrance in the growth of the body.

Malnutrition

Class 6 Science Components of Food also educates us about the meaning and impacts of Malnutrition. It also cites the diseases that can be caused as a result of malnutrition such as Marasmus, Kwashiorkor. 

NCERT Class 6 Science Chapter 2- Components of Food Exercises

  • NCERT Class 6 Science Chapter 2-Components of Food consists of 5 questions. 
  • Question 1 is a direct question. It asks you to name all the major nutrients found in our food. 
  • Question 2 is a Name-The-Following-type of question. 
  • Question 3 is asking you to name 2 food items each rich in Fats, Starch, Dietary Fiber and Protein. 
  • Question 4 is a Tick the Correct Statement type of a question. 
  • Question 5 is a Fill in the Blanks type of a question. 
  • In order to solve all the questions correctly, you need to be thorough with the chapter.